Saturday Spanaway Recovery Group (ONL-24 & WA-10)

As of 6/1/21 Please note this meeting will be held by Zoom remotely rather than in person. Please email WACOSA@yahoo.com for Zoom Information
9:00 pm Eastern / 8:00 pm Central / 7:00 pm Mountain / 6:00-7:30 pm Pacific / 2:00 am GMT (Sunday) / 11:00 am Sydney, Australia (next day/Sunday) / 1:00 pm Wellington, NZ (next day/Sunday)

Daily Meditation Mini-Meeting (ONL-43)

*This meeting meets via ZOOM.

This mini-meditation meeting is 20-minutes long.

10:00 pm Pacific / 11:00 pm US Mountain / 12:00 midnight Central / 1:00a m Eastern, CAN, Trinidad/Tobago / 6:00 am GMT / 4:00 pm Sydney, Australia (next day/Saturday) / 5:00 pm Wellington, NZ (next day/Saturday)

Saturday “HEALTHY INTIMATE RELATIONSHIPS” (ONL-19 & CA-29)

HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners.
10:30 pm Eastern / 9:30 pm Central / 8:30 pm Mountain / 7:30 pm Pacific / 3:30 am GMT (next morning/Sunday) / 12:30 pm Sydney, Australia (next day/Sunday) / 2:30 pm Wellington, NZ (next day/Sunday)

Doylestown PA COSA Meeting (PA-07 & ONL-39)

This is now an online meeting. Please email (cosadoylestown@gmail.com) for information.
7:00 pm Eastern US, CAN, Trinidad, Tobago / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00 am Midnight GMT / 9:00 am Sydney, Australia (next day/Monday) / 11:00 am Wellington, NZ (next day/Monday)

Sunday Serenity Topic Meeting (ONL-06)

Join us to start your new week with shares of ESH (experience strength hope) on recovery-focused topics.
7:30 pm Eastern US, CAN, Trinidad, Tobago / 6:30 pm Central / 5:30 pm Mountain / 4:30 pm Pacific / 12:30 am GMT (next morning/Monday) / 9:30 am Sydney, Australia (next day/Monday) / 11:30 am Wellington, NZ (next day/Monday)

Farnham COSA Meeting (ONL-30 & INT-30)

United Kingdom social distancing response group
11:00 am UK / 6:00 am Eastern US, CAN, Trinidad, Tobago / 5:00 am Central / 4:00 am Mountain / 3:00 am Pacific / 10:00 am GMT / 8:00 pm Sydney, Australia

*New* MP3 Meeting (ONL-45)

This meeting broadcasts Mp3s from the COSA convention archives.

11:30 am Eastern, CAN, Trinidad/Tobago / 10:30 am Central / 9:30 am Mountain / 8:30 am Pacific / 3:30 pm GMT

Madison COSA Online (ONL-42 & WI-09)

This meeting meets via zoom. Please contact for meeting information. cosa4madison@gmail.com, Madison

Madison, WI Step meeting social distancing response group open to COSAs

5:30 pm Eastern US, CAN, Trinidad/Tobago / 4:30 pm Central / 3:30 pm Mountain / 2:30 pm Pacific / 10:30 pm GMT / 7:30 am Sydney, Australia (next day/Tuesday)

Monday ‘Finding Life in BALANCE’ (ONL-09 & FL-11)

Topics come from the “Balance” bi-monthly ISO COSA newsletter, which is full of insightful shares, articles and recovery tips that have been submitted by COSA members for over 25 years.
7:00 pm Eastern US, CAN, Trinidad, Tobago / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00am Midnight GMT / 9:00 am Sydney, Australia (next day/Tuesday)

Richmond COSA (ONL-33 & INT-26)

United Kingdom social distancing response group
8:00 pm London, UK / 3:00 pm Eastern, CAN, Trinidad/Tobego / 2:00 pm Central / 1:00 pm Mountain / 12:00 pm Pacific / 8:00 pm GMT / 7:00 am Wellington, NZ (Next day/Tuesday)

Monday ‘ZOOM ANOREXIA-AVOIDANCE Meeting’ (ONL-13)

This meeting is open to those who have been affected by compulsive sexual behaviour, focusing on the pain, anger, shame, and experiences of COSAs dealing with another’s sexual anorexia or the compulsive avoidance of sexual intimacy.
9:00 pm Eastern / 8:00 pm Central / 7:00 pm Mountain / 6:00 pm Pacific / 2:00 am GMT (next day/Tuesday) / 11:00 am Sydney, Australia (next day/Tuesday) / 1:00 pm Wellington, NZ (next day/Tuesday)

Monday Night South Bay COSA (ONL-17 & CA-29)

Monday Night South Bay COSA
10:30 pm Eastern / 9:30 pm Central / 8:30 pm Mountain / 7:30 pm Pacific / 3:30am GMT (next day/Tuesday) / 12:30 pm Sydney, Australia (next day/Tuesday) / 2:30 pm Wellington, NZ (next day/Tuesday)

Tuesday Traditions Study (ONL-41)

*This meeting meets via ZOOM.

12:00 pm Noon Eastern US, CAN, Trinidad/Tobago / 11:00 am Central / 10:00 am Mountain / 9:00 am Pacific / 5:00 pm GMT / 4:00 am Wellington, NZ
NEW MEETING!
The Traditions remind us that we’re part of something bigger than ourselves. Please join us at any time. Unlike the Steps that build upon each other, each Tradition study can stand alone. Even if you haven’t completed all Twelve Steps, you are welcome here!

Tuesday’s ‘Living the Literature’ (ONL-07)

Topics come from the COSA literature. (Each week’s topic will be presented during the meeting. No purchase is necessary.)
2:00 pm Eastern, CAN, Trinidad/Tobago / 1:00 pm Central / 12:00 noon US Mountain / 11:00 am Pacific / 7:00 pm GMT, London, UK / 9:00 pm Helsinki, Finland / 6:00 am Wellington, NZ (next day/Wednesday)

Syracuse COSA (ONL-23 & NY-01)

Syracuse social distancing response group
5:30 pm Eastern US, CAN, Trinidad/Tobago / 4:30 pm Central / 3:30 pm Mountain / 2:30 pm Pacific / 10:30 pm GMT / 7:30 am Sydney, Australia (next day/Wednesday)

Tuesday STEP STUDY (ONL-27)

(CLOSED to new members)
7:00 pm Eastern / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00 am Midnight GMT / 9:00 am Sydney, Australia (next day/Wednesday)

COSA Woking Group (ONL-29 & INT-05)

United Kingdom social distancing response group
8:00 pm London, UK / 3:00 pm Eastern, CAN, Trinidad/Tobego / 2:00 pm Central / 1:00 pm Mountain / 12:00 pm Pacific / 8:00 pm GMT / 10:00 pm Helsinki, Finland / 7:00 am Wellington, NZ (Next day/Wednesday)

Tuesday “HEALTHY INTIMATE RELATIONSHIPS” (ONL-14)

HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners.
8:30 pm Eastern US, CAN, Trinidad/Tobago / 7:30 pm Central / 6:30 pm Mountain / 5:30 pm Pacific / 1:30 am GMT (Wednesday) / 10:30 am Sydney, Australia (next day/Wednesday) / 12:30 pm Wellington, NZ (next day/Wednesday)

Wednesday UK Zoom (ONL-32)

United Kingdom social distancing response group
9:00 am London, UK / 4:00 am Eastern, CAN, Trinidad/Tobago / 1:00 am Pacific / 9:00 am GMT / 11:00 am Helsinki, Finland / 8:00 pm Wellington, NZ / 6:00 pm Sydney, Australia

Stepping Into Recovery (ONL-38)

(CLOSED to newcomers)
1:30 pm Eastern US, CAN, Trinidad/Tobago / 12:30 pm Central / 11:30 am Mountain / 10:30 am Pacific / 6:30 pm GMT

Wednesday Noon Pacific Meeting (ONL-18 & CA-46)

Wednesday Noon Pacific Meeting
3:00 pm Eastern, CAN, Trinidad/Tobago / 2:00 pm Central / 1:00 Mountain / 12:00 noon Pacific / 8:00 pm GMT, London, UK / 10:00 pm Helsinki, Finland / 7:00 am Wellington, NZ (next day/Thursday)

Common Solution (ONL-34)

*This meeting meets via ZOOM.

Women Only
7:30 pm Eastern, 6:30 pm Central, 5:30 pm Mountain, 4:30 pm Pacific, 12:30 am GMT (next day/Thursday), 9:30 am Sydney, Australia (next day/Thursday)

Wednesday “HEALTHY INTIMATE RELATIONSHIPS” (ONL-36)

* NEW POP-UP HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners.
7:00 pm Eastern US, CAN, Trinidad/Tobego / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00 am Midnight GMT / 9:00 am Sydney, Australia (next day/Thursday)

Wednesday Zoom Sponsor Check In (ONL-11)

This meeting format provides an opportunity for COSAs who need a sponsor and COSAs who are willing to sponsor to meet.
7:30 pm Eastern US, CAN, Trinidad/Tobago / 6:30 pm Central / 5:30 pm Mountain / 4:30 pm Pacific / 12:30 am GMT (next day/Thursday) / 9:30 pm Sydney, Australia (next day/Thursday)

Let’s Talk About Sex (ONL-37)

United Kingdom social distancing meeting format where the focus each week is on topic related to our sexuality.

8:00 pm London, UK / 3:00 pm Eastern, CAN, Trinidad/Tobego / 2:00 pm Central / 1:00 pm Mountain /
12:00 pm Pacific / 8:00 pm GMT / 10:00 pm Helsinki, Finland / 7:00 am Wellington, NZ (Next day/Thursday)

Wednesday ‘Warriors’ (ONL-10)

Topic meeting.
8:30 pm Eastern US, CAN, Trinidad/Tobago / 7:30 pm Central / 6:30 pm Mountain / 5:30 pm Pacific / 1:30 am GMT (next day/Thursday) / 10:30 am Sydney, Australia (next day/Thursday) / 12:30 pm Wellington, NZ (next day/Thursday)

Thursday Morning STEP STUDY (ONL-22)

(CLOSED to new members)
9:00 am Eastern / 8:00 am Central / 7:00 am Mountain / 6:00 am Pacific / 2:00 pm GMT / 11:00 pm Sydney, Australia (Friday)

Thursday’s ‘Safe Haven’ Topic Meeting (ONL-08)

Safe haven.
3:00 pm Eastern US, CAN, Trinidad/Tobago / 2:00 pm Central / 1:00 pm Mountain / 12:00 noon Pacific / 8:00 pm GMT / 7:00 am Wellington, NZ (next day/Friday) / 5:00 am Sydney, Australia (next day/Friday)