1998-12 Forgiveness (MP3)


Barb C. describes her experiences with anger and forgiveness. She explains the physical, emotional and spiritual approaches to forgiveness that have worked for her. A key insight is that forgiveness is for the one forgiving, not the one being forgiven. She also explains that it is possible to forgive and maintain boundaries. In the last part of this talk, Barb leads a forgiveness exercise.

***Special Copyright Notice***

As with all COSA products, audio recordings of convention speakers and workshops are under copyright owned by the ISO of COSA, Inc. Therefore, please do not duplicate or forward the recordings for use by others. (https://cosa-recovery.org/)