Online Meetings:

Please check with the meetings by email or phone ahead of time. You may have to wait awhile for someone to get back with you to grant you the password information. Thank you for your patience!

Thursday Morning STEP STUDY (ONL-22)

(CLOSED to new members)
9:00 am Eastern / 8:00 am Central / 7:00 am Mountain / 6:00 am Pacific / 2:00 pm GMT / 11:00 pm Sydney, Australia (Friday)

Thursday’s ‘Safe Haven’ Topic Meeting (ONL-08)

Safe haven.
3:00 pm Eastern US, CAN, Trinidad/Tobago / 2:00 pm Central / 1:00 pm Mountain / 12:00 noon Pacific / 8:00 pm GMT / 7:00 am Wellington, NZ (next day/Friday) / 5:00 am Sydney, Australia (next day/Friday)

Thursday Ohio & Orlando (OH-01, FL-12 & ONL-20)

Ohio social distancing response group
7:00 pm Eastern US, CAN, Trinidad/Tobago / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00 am Midnight GMT (next day/Friday) / 11:00 am Wellington, NZ (next day/Friday) / 9:00 am Sydney, Australia (next day/Friday)

Thursday Richmond COSA (ONL-31 & INT-31)

United Kingdom social distancing response group
7:45 pm London, UK / 9:45 pm Helsinki, Finland / 2:45 pm Eastern, CAN, Trinidad/Tobago / 1:45 pm Central / 12:45 pm Mountain / 11:45 am Pacific / 7:45 pm GMT / 6:45 am Wellington, NZ (next day/Friday)

Thursday “Let’s Work It” STEP STUDY (ONL-15)

(CLOSED to new members)
8:30 pm Eastern US, CAN, Trinidad/Tobago / 7:30 pm Central / 6:30 pm Mountain / 5:30 pm Pacific / 1:30 am GMT (Friday) / 12:30 pm Wellington, NZ (next day/Friday)

Thursday “HEALTHY INTIMATE RELATIONSHIPS” (ONL-16)

HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners.
11:30 pm Eastern / 10:30 pm Central / 9:30 pm Mountain / 8:30 pm Pacific / 4:30 am GMT (next morning/Friday) / 1:30 pm Sydney, Australia (next day/Friday)

Friday Step TGIF (Thank God It’s Friday) Meeting (ONL-12)

Thank God It's Friday!
2:00 pm Eastern, CAN, Trinidad/Tobago / 1:00 pm Central / 12:00 noon US Mountain / 11:00 am Pacific / 7:00 pm GMT / 4:00 am Sydney, Australia (next day/Saturday) / 6:00 am Wellington, NZ (next day/Saturday)

Friday “Let’s Talk About Sex” Meeting (ONL-40)

This is a special meeting format where the focus each week is on topic related to our sexuality.
9:00 pm Eastern / 8:00 pm Central / 7:00 pm Mountain / 6:00 pm Pacific / 2:00 am GMT (next morning/Saturday) / 11:00 am Sydney, Australia (next day/Saturday) / 1:00 pm Wellington, NZ (next day/Saturday)

Saturday LA COSA (ONL-21 & CA-35)

Meeting Focus: Using COSA's Twelve Steps and Tools to heal and recover.
12:00 pm Eastern, CAN, Trinidad/Tobago / 11:00 am Central / 10:00 am US Mountain / 9:00 am Pacific / 5:00 pm GMT / 4:00 am Wellington, NZ (next morning/Saturday)

Saturday Spanaway Recovery Group (ONL-24 & WA-10)

Spanaway social distancing response group
9:00 pm Eastern / 8:00 pm Central / 7:00 pm Mountain / 6:00-7:30 pm Pacific / 2:00 am GMT (Sunday) / 11:00 am Sydney, Australia (next day/Sunday) / 1:00 pm Wellington, NZ (next day/Sunday)

Saturday “HEALTHY INTIMATE RELATIONSHIPS” (ONL-19 & CA-29)

HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners.
10:30 pm Eastern / 9:30 pm Central / 8:30 pm Mountain / 7:30 pm Pacific / 3:30 am GMT (next morning/Sunday) / 12:30 pm Sydney, Australia (next day/Sunday) / 2:30 pm Wellington, NZ (next day/Sunday)

Doylestown PA COSA Meeting (PA-07 & ONL-39)

This is now an online meeting. Please email (cosadoylestown@gmail.com) for information.
7:00 pm Eastern US, CAN, Trinidad, Tobago / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00 am Midnight GMT / 9:00 am Sydney, Australia (next day/Monday) / 11:00 am Wellington, NZ (next day/Monday)

Sunday Serenity Topic Meeting (ONL-06)

Join us to start your new week with shares of ESH (experience strength hope) on recovery-focused topics.
7:30 pm Eastern US, CAN, Trinidad, Tobago / 6:30 pm Central / 5:30 pm Mountain / 4:30 pm Pacific / 12:30 am GMT (next morning/Monday) / 9:30 am Sydney, Australia (next day/Monday) / 11:30 am Wellington, NZ (next day/Monday)

Farnham COSA Meeting (ONL-30 & INT-30)

United Kingdom social distancing response group
11:00 am UK / 6:00 am Eastern US, CAN, Trinidad, Tobago / 5:00 am Central / 4:00 am Mountain / 3:00 am Pacific / 11:00 am GMT / 8:00 pm Sydney, Australia

Monday ‘Finding Life in BALANCE’ (ONL-09 & FL-11)

Topics come from the “Balance” bi-monthly ISO COSA newsletter, which is full of insightful shares, articles and recovery tips that have been submitted by COSA members for over 25 years.
7:00 pm Eastern US, CAN, Trinidad, Tobago / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00am Midnight GMT / 9:00 am Sydney, Australia (next day/Tuesday)

Richmond COSA (ONL-33 & INT-26)

United Kingdom social distancing response group
8:00 pm London, UK / 3:00 pm Eastern, CAN, Trinidad/Tobego / 2:00 pm Central / 1:00 pm Mountain / 12:00 pm Pacific / 8:00 pm GMT / 7:00 am Wellington, NZ (Next day/Tuesday)

Monday ‘ZOOM ANOREXIA-AVOIDANCE Meeting’ (ONL-13)

This meeting is open to those who have been affected by compulsive sexual behaviour, focusing on the pain, anger, shame, and experiences of COSAs dealing with another’s sexual anorexia or the compulsive avoidance of sexual intimacy.
9:00 pm Eastern / 8:00 pm Central / 7:00 pm Mountain / 6:00 pm Pacific / 2:00 am GMT (next day/Tuesday) / 11:00 am Sydney, Australia (next day/Tuesday) / 1:00 pm Wellington, NZ (next day/Tuesday)

Monday Night South Bay COSA (ONL-17 & CA-29)

Monday Night South Bay COSA
10:30 pm Eastern / 9:30 pm Central / 8:30 pm Mountain / 7:30 pm Pacific / 3:30am GMT (next day/Tuesday) / 12:30 pm Sydney, Australia (next day/Tuesday) / 2:30 pm Wellington, NZ (next day/Tuesday)

Tuesday Traditions Study (ONL-41)

*This meeting meets via ZOOM.

12:00 pm Noon Eastern US, CAN, Trinidad/Tobago / 11:00 am Central / 10:00 am Mountain / 9:00 am Pacific / 5:00 pm GMT / 4:00 am Wellington, NZ
NEW MEETING!
The Traditions remind us that we’re part of something bigger than ourselves. Please join us at any time. Unlike the Steps that build upon each other, each Tradition study can stand alone. Even if you haven’t completed all Twelve Steps, you are welcome here!

Tuesday’s ‘Living the Literature’ (ONL-07)

Topics come from the COSA literature. (Each week’s topic will be presented during the meeting. No purchase is necessary.)
2:00 pm Eastern, CAN, Trinidad/Tobago / 1:00 pm Central / 12:00 noon US Mountain / 11:00 am Pacific / 7:00 pm GMT, London, UK / 9:00 pm Helsinki, Finland / 6:00 am Wellington, NZ (next day/Wednesday)

Syracuse COSA (ONL-23 & NY-01)

Syracuse social distancing response group
5:30 pm Eastern US, CAN, Trinidad/Tobago / 4:30 pm Central / 3:30 pm Mountain / 2:30 pm Pacific / 10:30 pm GMT / 7:30 am Sydney, Australia (next day/Wednesday)

Tuesday STEP STUDY (ONL-27)

(CLOSED to new members)
7:00 pm Eastern / 6:00 pm Central / 5:00 pm Mountain / 4:00 pm Pacific / 12:00 am Midnight GMT / 9:00 am Sydney, Australia (next day/Wednesday)

COSA Woking Group (ONL-29 & INT-05)

United Kingdom social distancing response group
8:00 pm London, UK / 3:00 pm Eastern, CAN, Trinidad/Tobego / 2:00 pm Central / 1:00 pm Mountain / 12:00 pm Pacific / 8:00 pm GMT / 10:00 pm Helsinki, Finland / 7:00 am Wellington, NZ (Next day/Wednesday)

Tuesday “HEALTHY INTIMATE RELATIONSHIPS” (ONL-14)

HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners.
8:30 pm Eastern US, CAN, Trinidad/Tobago / 7:30 pm Central / 6:30 pm Mountain / 5:30 pm Pacific / 1:30 am GMT (Wednesday) / 10:30 am Sydney, Australia (next day/Wednesday) / 12:30 pm Wellington, NZ (next day/Wednesday)

Wednesday UK Zoom (ONL-32)

United Kingdom social distancing response group
9:00 am London, UK / 4:00 am Eastern, CAN, Trinidad/Tobago / 1:00 am Pacific / 9:00 am GMT / 11:00 am Helsinki, Finland / 8:00 pm Wellington, NZ / 6:00 pm Sydney, Australia

Stepping Into Recovery (ONL-38)

(CLOSED to newcomers)
1:30 pm Eastern US, CAN, Trinidad/Tobago / 12:30 pm Central / 11:30 am Mountain / 10:30 am Pacific / 6:30 pm GMT

Wednesday Noon Pacific Meeting (ONL-18 & CA-46)

Wednesday Noon Pacific Meeting
3:00 pm Eastern, CAN, Trinidad/Tobago / 2:00 pm Central / 1:00 Mountain / 12:00 noon Pacific / 8:00 pm GMT, London, UK / 10:00 pm Helsinki, Finland / 7:00 am Wellington, NZ (next day/Thursday)

Common Solution (ONL-34)

*This meeting meets via ZOOM.

Women Only
7:30 pm Eastern, 6:30 pm Central, 5:30 pm Mountain, 4:30 pm Pacific, 12:30 am GMT (next day/Thursday), 9:30 am Sydney, Australia (next day/Thursday)